“Life Cannot Be Better Than Your Mindset”
– Arvind Krish
Yesterday, I drank a cup of coffee way too light into the evening and found myself a little restless as I was trying to fall asleep. I could feel my heart beating, and it was beating fast and hard. I was just in my bed, wrapped by the darkness of my room, quietly listening to my heart beat. And then I had a thought as I was listening to my heart:
“What if this heart stops beating and I don’t wake up tomorrow?”
Of course that’s a dramatic thought and I didn’t actually think I was going to die, but just observing and listening to my heart beat and knowing that it’s been beating since I was born without missing a BEAT like a true solider.. it made me think about how precious life is. If this heart of mine stops beating, it’s all over. And is tomorrow really guaranteed? It was a beautiful realization I had, and I really felt like it was a blessing to wake up this morning and see the sun shine through my windows.
I was reading the book Tools of Titans by Tim Ferris yesterday and there was a question posed in the book:
“What are some of the choices you’ve made that made you who you are?”
The book interviews a lot of extremely successful people in different fields, so this question was posed to these people to figure out what lead to their success. However, I thought about it and posed it back to myself – what are the choices I’ve made in my past that have lead me exactly at where I am right now? And taking it a step further, what are the choices I CAN and WILL make that will allow me to BECOME the person I will be? When I thought about that, that was an extremely powerful question. Because through the book Conversations with God, there is one concept that keeps repeating itself through the entire series – that life is a process of creation, not a process of discovery.
We’re not here to find something that we’ve been searching for. We’re meant to create whoever we want to be, and we’re creating ourselves in every second of our lives. Literally every choice you make is an expression of who you think you want to be. But the beautiful thing the book mentions is that if you don’t like what you have created, choose something else and create again. It sounds overly simplified, but it’s a fact that we’ve created ourselves to be who we are right now. For most of us, it was probably an unconscious act of creation. But we always have the power to create ourselves and choose again. I think that’s the beautiful thing about life – yes, life is hard and it’s harder for some than it is for others, but each of us is given the power of creation. And creation is not about what you’re doing but it’s about what you’re being while you’re doing. For example, it doesn’t matter that you’re a billionaire CEO if you’re not being happy, fulfilled, inspired, and driven. I think that’s what is meant by creating yourself – not the lifestyle you want or the things you want to have, but the highest state of being and feeling you can achieve in this life. Another beautiful thing is that all of us have different preferences and desires so maybe it IS that having a certain lifestyle and getting a bunch of things will make you reach that state. But it’s never the opposite way around.
Appreciate the fact that your heart is beating right now and even for just today, we can choose to create a beautiful day for ourselves.
“Life doesn’t happen in any other way than that in which we think it will.”
“The only difference between feedback and criticism is how you hear it.”
I came across this passage in a book today, and I though it was extremely eye-opening. Many of us “want” all of these things and to “have” X, Y, and Z. We believe having these things will allow us to “feel” or “be” a certain way (e.g. be happy, feel powerful, etc). But perhaps we have it the other way around.
Have patience with your Self, especially if your choices are not bringing you what you think you want. You say you want something, but you are not choosing it. You know you are not choosing it, because you do not experience having it. In truth, you have had it all along. You simply are not choosing it.
In the Universe, “havingness” does not produce “beingness,” but the other way around. First you “be” the thing called “happy” (or “knowing” or “wise” or “compassionate” etc.), then you start “doing” things from this place of beingness – and soon you discover that what you are doing winds up bringing you the things you’ve always wanted to “have.”
Look at what it is you want to “have,” ask yourself what you think you would “be” if you “had” that, then go straight to being.
Act as if you are, and you will draw it to you.
What you act as if you are, you become.